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Attackpoint - performance and training tools for orienteering athletes

Training Log: AnnaT

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:00:35 7.96(15:09) 12.8(9:25) 288
  Running2 33:46 3.2(10:34) 5.14(6:34) 104
  Total3 2:34:21 11.15(13:51) 17.94(8:36) 392
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Thursday Jun 20 #

11 AM

Running 28:32 [3] 4.56 km (6:16 / km) +104m 5:37 / km

Wednesday Jun 19 #

6 PM

Orienteering 1:42:49 [3] 10.13 km (10:09 / km) +236m 9:05 / km

Sunday Jun 16 #

10 AM

Running 5:14 [3] 0.58 km (8:57 / km)

Orienteering 17:46 [3] 2.67 km (6:39 / km) +53m 6:03 / km

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