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Training Log: Ruben Razzetti

In the last 7 days:

activity # timemileskm+m
  Running - Fell1 22:18 2.14(10:27) 3.44(6:29) 82
  Total1 22:18 2.14(10:27) 3.44(6:29) 82
  [1-5]1 22:07
«
0:22
0:00
SaSuMoTuWeThFr

Monday Oct 3 #

2 PM

Running - Fell 22:18 intensity: (11 @0) + (44 @1) + (4:14 @2) + (9:26 @3) + (7:43 @4) 3.44 km (6:29 / km) +82m 5:48 / km
ahr:153 max:178

Saturday Oct 1 #

Note

Tested positive for covid almost exactly a year from the last time

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