Training Log: luka_s
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Running | 2 | 36:53 | 4.56 | (8:05) | 7.34 | (5:01) | | | | | |
| | Total | 2 | 36:53 | 4.56 | (8:05) | 7.34 | (5:01) | | | | | |
Running 22:06 [2] 4.01 km (5:31 / km)
ahr:144 max:156 shoes: Inov8_X-Talon 212
Running 14:47 [3] 3.33 km (4:26 / km)
ahr:164 max:188 shoes: Inov8_X-Talon 212
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Recent Weeks:
Week
Ending | Training kilometers by activity | |
|---|
| 0 | 10 | 20 | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 | 120 | 130 | 140 | 150 | 160 | 170 | 180 | 190 | 200 | 210 | 220 | 230 | 240 | 250 | 260 | 270 | 280 | 290 | 300 | 310 | 320 | 330 | 340 | 350 | 360 | 370 |
| 380 |
| Jul 3 |  | |
| Jun 26 | | |
| Jun 19 | | |
| Jun 12 | | |
| Jun 5 | | |
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