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Attackpoint - performance and training tools for orienteering athletes

Training Log: AMethven

In the last 7 days:

activity # timemileskm+m
  Running3 1:17:19 11.52(6:43) 18.54(4:10) 34
  Total3 1:17:19 11.52(6:43) 18.54(4:10) 34
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0:32
0:00
MoTuWeThFrSaSu

Thursday May 19 #

6 PM

Running 32:30 [3] 7.21 km (4:30 / km)
ahr:158 max:191

Wednesday May 18 #

6 PM

Running 27:53 [3] 6.74 km (4:08 / km) +34m 4:02 / km
ahr:167 max:191

Tuesday May 17 #

7 PM

Running 16:56 [3] 4.59 km (3:41 / km)
ahr:123 max:138

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