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Attackpoint - performance and training tools for orienteering athletes

Training Log: Zen

In the last 7 days:

activity # timemileskm+m
  Run3 1:32:14 8.21(11:14) 13.22(6:59) 244
  Total3 1:32:14 8.21(11:14) 13.22(6:59) 244
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MoTuWeThFrSaSu

Saturday Jun 12 #

Run 12:14 [4] 1.95 km (6:16 / km) +40m 5:41 / km

Quick jog around block before dark to lift spirts. Have realised we are so addicted to power. At least the sun was out today and managed a hot shower at mum's. Maybe we will be reconnected tomorrow... Maybe not who knows

Friday Jun 11 #

Run 1:00:00 [3] 8.27 km (7:15 / km) +142m 6:41 / km

Jog checking out the storm damage. So many beautiful trees gone. Found the big sucker who has knocked out the power what a mess

Tuesday Jun 8 #

Run 20:00 [3] 3.0 km (6:40 / km) +62m 6:03 / km

Jog along one of our favourites and close to home if the heavens open

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