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Training Log: angusivory

In the last 7 days:

activity # timemileskm+m
  Cycling3 7:09:18 104.58(14.6/h) 168.3(23.5/h) 1488
  Total3 7:09:18 104.58(4:06) 168.3(2:33) 1488
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2:40
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Tuesday May 24 #

10 AM

Cycling 2:24:56 [3] 54.46 km (22.5 kph) +529m

slower bridges loop from Boat of Garten

Sunday May 22 #

10 AM

Cycling 2:03:56 [2] 46.33 km (22.4 kph) +374m

Loch Insh and back, not pushing

Saturday May 21 #

10 AM

Cycling 2:40:26 [4] 67.51 km (25.2 kph) +585m

solid ride up the Dava Way to Lochindorb, back towards Carrbridge and then diverting off east to Dulnain and Nethy Bridge before heading home. enjoying a great tailwind on the way out (avg. speed 31.3kph at Grantown) but did then have a headwind to battle for a while coming back...

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