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Training Log: Davros

In the last 7 days:

activity # timemileskm+m
  Cycling4 6:00:41
  Rehab4 50:00
  Total8 6:50:41
  [1-5]4 6:00:41
«
2:47
0:00
WeThFrSaSuMoTu

Monday May 29 #

5 PM

Cycling 59:04 [3]

31.7km +97m
Bit of a faster one along the coast.
10 PM

Rehab 10:00 [0]

Saturday May 27 #

10 AM

Cycling 2:47:39 [2]

76km +1000m
Another one, this time accompanied by CEO of Strava toxicity Jackland. Heriot, down the granites and to Gladhouse. A bit of teeth gritting, good stuff.

Friday May 26 #

3 PM

Cycling 53:25 [2]

4 slaps with AJ. Am officially unfit, spread the word.
11 PM

Rehab 15:00 [0]

Thursday May 25 #

6 PM

Cycling 1:20:33 [1]

35km
Some training :0
Easy spin with Ella to DCP
Shoulder feeling ok
10 PM

Rehab 10:00 [0]

Wednesday May 24 #

Rehab 15:00 [0]

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