Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: EuanT

In the last 7 days:

activity # timemileskm+m
  Cycling 1 2:00:00 15.53(7:43) 25.0(4:48)
  Run1 1:37:40 8.91(10:58) 14.33(6:49) 403
  Orienteering1 49:51 4.45(11:12) 7.16(6:58) 162
  Total3 4:27:31 28.89(9:16) 46.49(5:45) 566
  [1-5]3 4:21:15
«
2:00
0:00
MoTuWeThFrSaSu

Thursday Jun 10 #

6 PM

Orienteering 49:51 intensity: (2:57 @0) + (9:48 @1) + (22:47 @2) + (13:14 @3) + (1:01 @4) + (4 @5) 7.16 km (6:58 / km) +162m 6:15 / km
ahr:162 max:192

FVO evening event at Beecraig. Binned 3 and 4 because it was pretty grim. Started fast and then jogged the rest of it.

Tuesday Jun 8 #

12 PM

Run 1:37:40 intensity: (3:19 @0) + (52:46 @1) + (41:34 @2) + (1 @3) 14.33 km (6:49 / km) +403m 5:58 / km
ahr:151 max:176

Beautiful easy run with Jamie.

Monday Jun 7 #

Cycling 2:00:00 [1] 25.0 km (4:48 / km)

Taking it really, really slow with Jamie

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 13
Jun 6
May 30
May 23
May 16

Week
Ending
Training hours by activity
0123456789
10
Jun 13
Jun 6
May 30
May 23
May 16

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jun 13
Jun 6
May 30
May 23
May 16

all weeks | months | years | as calendar