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Training Log: KerMit

In the last 7 days:

activity # timemileskm+m
  Pilates3 2:47:13
  Running2 1:10:48 5.49(12:53) 8.84(8:01) 70
  Total5 3:58:01 5.49 8.84 70
«
1:29
0:00
WeThFrSaSuMoTu

Tuesday May 28 #

4 PM

Running 37:07 [3] 3.78 km (9:50 / km) +41m 9:19 / km
ahr:144 max:173

7 PM

Pilates 52:28 [3]
ahr:99 max:137

Monday May 27 #

7 PM

Pilates 55:53 [3]
ahr:87 max:123

Saturday May 25 #

9 AM

Running 33:41 [3] 5.06 km (6:39 / km) +29m 6:28 / km
ahr:171 max:178

Thursday May 23 #

4 PM

Pilates 58:52 [3]
ahr:74 max:114

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