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Attackpoint - performance and training tools for orienteering athletes

Training Log: MR

In the last 7 days:

activity # timemileskm+m
  Löpning1 40:28 5.88(6:53) 9.46(4:17) 5
  Total1 40:28 5.88(6:53) 9.46(4:17) 5
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Tuesday Jun 8 #

10 AM

Löpning 40:28 [1] 9.46 km (4:17 / km) +5m 4:16 / km
ahr:128 max:140

Förmiddagsjogg i Rynningeviken.

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Recent Weeks:

Week
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12
Jun 13
Feb 28
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Feb 7

Week
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Training hours by activity
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13
Jun 13
Feb 28
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Week
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Training kilometers by activity
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170
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