- Aug 5 [18w, 5d]: ? - Canadian Orienteering Champs & Ottawa O-Fest
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 19 |  | ||||||||||
| Mar 12 | | ||||||||||
| Mar 5 | | ||||||||||
| Feb 26 | | ||||||||||
| Feb 19 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 19 | | ||||||||||
| Mar 12 | | ||||||||||
| Mar 5 | | ||||||||||
| Feb 26 | | ||||||||||
| Feb 19 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 19 | | ||||||||||
| Mar 12 | | ||||||||||
| Mar 5 | | ||||||||||
| Feb 26 | | ||||||||||
| Feb 19 | |
all weeks | months | years | as calendar