Training Log: Danny Riley

Event: GA O-Fest Classics :: Don Carter State Park
 

Even mtf. Here's a preview: I'm very upset with myself

mtf

Knees are sending me good signs. This concludes today’s knee broadcast.

I barely felt something in my knees after varying my stride, testing to see how much stress they could take. The fact that I felt anything is a bad sign. I think I'm going to schedule another appointment with Cornell's physical therapy staff. I worry for how the knees will feel tomorrow, but maybe they'll be ok?

Looking down when stretching, I think my left leg is slightly shorter than my right. I noticed this too while walking, my left leg stays ever so slightly more inline than my right, and I was putting the slightest amount more weight on my left leg. Honestly, it could all be in my head (and not my legs).

Knee didn't feel bad so that's a plus. I'll give it another day, and if there's nothing wrong with it tomorrow I'm running.

Back of my knee has been hurting for a couple days. I'm gonna take at least another day off probably.