Training Log: Danny Riley

Run 1:15:35 9.03 mi (8:22 / mi) +321m 7:32 / mi
ahr:164 max:181 shoes: Brooks Adrenaline GTS 22

Run 59:24 7.18 mi (8:16 / mi) +292m 7:21 / mi
ahr:161 max:175 shoes: Brooks Adrenaline GTS 22

Run 1:17:34 7.71 mi (10:04 / mi) +418m 8:37 / mi
ahr:158 max:182 shoes: Brooks Adrenaline GTS 22

Tried to mentally solve a sudoku puzzle while running the trails. Thought it would be good practice with visualization, memorization, recall, and decision-making while running.

Ran with this:


And here's what I was able to solve and recall:

Orienteering 1:55:23 9.28 mi (12:26 / mi) +364m 11:05 / mi
ahr:157 max:186

Something to do before West Point graduation, ran until I had to go back to make it to the stadium on time. Avoided the green as much as possible cause I wasn't in the mood to fight.

Saw a mother turkey walking her baby turkeys to number 9.