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Attackpoint - performance and training tools for orienteering athletes

Training Log: VVKap

In the last 7 days:

activity # timemileskm+m
  Running2 1:21:30 8.08(10:05) 13.0(6:16)
  Total2 1:21:30 8.08(10:05) 13.0(6:16)
«
0:41
0:00
SuMoTuWeThFrSa

Tuesday Nov 22 #

6 AM

Running 41:58 [1] 6.6 km (6:22 / km)
ahr:161 shoes: Adidas SL20 Lightstrike

Sunday Nov 20 #

7 PM

Running 39:32 [1] 6.4 km (6:11 / km)
ahr:154 shoes: Adidas SL20 Lightstrike

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Recent Weeks:

Week
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Training hours by intensity
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10
Nov 27
Nov 20
Nov 13
Nov 6
Oct 30

Week
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Training hours by activity
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10
Nov 27
Nov 20
Nov 13
Nov 6
Oct 30

Week
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Training kilometers by activity
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100
Nov 27
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