Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Aug 30, 2009 | |||||||||||
Aug 23, 2009 | |||||||||||
Aug 16, 2009 | |||||||||||
Aug 9, 2009 | |||||||||||
Aug 2, 2009 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Aug 30, 2009 | |||||||||||
Aug 23, 2009 | |||||||||||
Aug 16, 2009 | |||||||||||
Aug 9, 2009 | |||||||||||
Aug 2, 2009 |
Week Ending | Training miles by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | |||||||||||||||
Aug 30, 2009 | ||||||||||||||||
Aug 23, 2009 | ||||||||||||||||
Aug 16, 2009 | ||||||||||||||||
Aug 9, 2009 | ||||||||||||||||
Aug 2, 2009 |
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