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Training Log: mjd

In the last 7 days:

activity # timemileskm+m
  Running3 1:41:45 11.43(8:54) 18.4(5:32)
  Total3 1:41:45 11.43(8:54) 18.4(5:32)
«
0:37
0:00
TuWeThFrSaSuMo

Monday May 23 #

11 AM

Running 37:00 [3] 6.4 km (5:47 / km)
shoes: Asics 2000 8 black/blue

Kingston Beach oval. 8 anti 8 clock.

Saturday May 21 #

10 AM

Running 33:30 [3] 6.0 km (5:35 / km)
shoes: Asics 2000 8 black/blue

Kingston Beach oval. 8 anti 7 clock.

Thursday May 19 #

11 AM

Running 31:15 [3] 6.0 km (5:13 / km)
shoes: Asics 2000 8 black/blue

Kingston Beach oval. 8 anti 7 clock.

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