Training Log: codymonster
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 1 | 52:48 | 2.28 | (23:10) | 3.67 | (14:23) | ||||||
| Total | 1 | 52:48 | 2.28 | (23:10) | 3.67 | (14:23) | ||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Saturday Dec 2 #
Walking 52:48 [1] 2.28 mi (23:10 / mi)
ahr:87 max:122 shoes: Brooks Adrenaline GTS 22 blue
Boulder Lights of December parade
Friday Dec 1 #
Note
(sick)
Thursday Nov 30 #
Note
(sick)
Wednesday Nov 29 #
Note
(sick)
Got unexpectedly slammed by a virus last night :(
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 12 | | ||||||||||
| Nov 5 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 12 | | ||||||||||
| Nov 5 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 12 | | ||||||||||
| Nov 5 | |
all weeks | months | years | as calendar