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Attackpoint - performance and training tools for orienteering athletes

Training Log: Josse

In the last 7 days:

activity # timemileskm+m
  Löpning2 1:29:00
  Styrka1 10:00
  Total2 1:39:00
«
0:56
0:00
SaSuMoTuWeThFr

Thursday May 26 #

11 AM

Löpning 56:00 [3]

Nej fy vad jobbigt det är att springa. Hatar detta. Varför blev jag sjuk?!!

Wednesday May 25 #

4 PM

Löpning 33:00 [3]

Upp i sadeln igen.

Styrka 10:00 [3]

100 armhävningar. 100 situps.

Monday May 23 #

Note
(sick)

Sunday May 22 #

Note
(sick)

Saturday May 21 #

Note
(sick)

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