In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | MTB | 3 | 3:47:18 | 46.35 | (4:54) | 74.59 | (3:03) | 928 | | | | |
| | ORIENTEERING ◪ | 2 | 2:04:11 | 9.88 | (12:34) | 15.9 | (7:48) | 430 | | | | |
| | COMMUTE | 1 | 40:48 | 4.71 | (8:39) | 7.59 | (5:23) | 21 | | | | |
| | RUN | 1 | 22:29 | 2.49 | (9:02) | 4.01 | (5:36) | 51 | | | | |
| | WALK | 1 | 8:15 | 0.42 | (19:35) | 0.68 | (12:10) | 16 | | | | |
| | Total | 7 | 7:03:01 | 63.86 | (6:37) | 102.77 | (4:07) | 1446 | | | | |
4 PM
MTB 26:29 7.96 km (3:20 / km) +115m 3:06 / km
ahr:120 max:149
5 PM
RUN 22:29 4.01 km (5:36 / km) +51m 5:16 / km
ahr:128 max:151 shoes: 2022 Light Green
4 PM
MTB 1:16:06 24.17 km (3:09 / km) +325m 2:57 / km
ahr:107 max:126
4 PM
COMMUTE 40:48 7.59 km (5:23 / km) +21m 5:18 / km
ahr:113 max:132
2 PM
MTB 2:04:43 42.46 km (2:56 / km) +488m 2:47 / km
ahr:115 max:150
11 AM
ORIENTEERING ◪ 1:14:14 8.32 km (8:55 / km) +348m 7:23 / km
ahr:134 max:165
2 PM
ORIENTEERING ◪ 49:57 7.58 km (6:35 / km) +82m 6:15 / km
ahr:146 max:165
WALK 8:15 0.68 km (12:10 / km) +16m 10:53 / km
ahr:106 max:136
« Earlier
- May 28 [0w, 1d]: N - Victorian Middle Championships 2021 / Long Championships 2022
- Aug 14 [11w, 2d]: ? - Vic Autumn-Spring 6 - Kimbolton South, Eppalock
- Oct 23 [21w, 2d]: Y - Victorian Club Relays - Argyle, Heathcote / Individual Entry Controller
- Dec 31 [31w, 1d]:
- Dec 31 [31w, 1d]:
- Jul 15, 2023 [59w, 1d]: ? - 17th World Rogaining Championships
- Jun 17, 2050 [1,464w, 0d]: Y - wmoc 2050 Last year as a M90, would be nice if a year lat...
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