Training Log: Tyrannosaurus
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Hiking | 1 | 12:39:17 | 30.9 | (24:34) | 49.73 | (15:16) | 2908 | |||||
| Total | 1 | 12:39:17 | 30.9 | (24:34) | 49.73 | (15:16) | 2908 | |||||
| [1-5] | 1 | 11:05:36 | ||||||||||
| « |
| ||||||||||
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Sunday Sep 17 #
6 AM
Hiking 12:39:17 30.9 mi (24:34 / mi) +2908m 19:01 / mi
ahr:125 max:200 shoes: La Sportiva Bushido II
Ow
- Mar 2, 2024 [23w, 0d]: ? - Southwest Spring Week (SWSW) 2024 Will this finally be the year I go??
- Mar 22, 2024 [25w, 6d]: ? - 2024 OUSA Junior Nationals
- Jun 22, 2024 [39w, 0d]: ? - PNWOF 2024
- Aug 2, 2024 [44w, 6d]: ? - Canadian & North American Orienteering Champs
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Sep 17 | | ||||||||||||
| Sep 10 | | ||||||||||||
| Sep 3 | | ||||||||||||
| Aug 20 | | ||||||||||||
| Aug 13 | |
| Week Ending | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| Sep 17 | | |||||||||||||
| Sep 10 | | |||||||||||||
| Sep 3 | | |||||||||||||
| Aug 20 | | |||||||||||||
| Aug 13 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | |
all weeks | months | years | as calendar