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Training Log: BlazK

In the last 7 days:

activity # timemileskm+m
  Kolesarstvo4 2:40:00 31.07(11.7/h) 50.0(18.8/h) 50
  hoja1 1:50:00 5.9(18:38) 9.5(11:35) 350
  Treniranje1 1:00:00
  Orientacija1 45:00 1.86(24:08) 3.0(15:00) 80
  Tek1 28:00 3.11(9:01) 5.0(5:36)
  Treking/Trail1 15:00 0.93(16:06) 1.5(10:00) 150
  Total8 6:58:00 42.87 69.0 630
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1:50
0:00
MoTuWeThFrSaSu

Saturday May 21 #

hoja 1:50:00 [3] 9.5 km (11:35 / km) +350m 9:47 / km
shoes: Salomon XA Pro GTX Black

Geoss - krožna pot

Friday May 20 #

6 PM

Kolesarstvo (Giant) 40:00 [3] 10.0 km (15.0 kph) +50m

do Gradu

Treking/Trail 15:00 [3] 1.5 km (10:00 / km) +150m 6:40 / km
shoes: Alpina pohodne

pod Grajski hrib

Thursday May 19 #

2 PM

Kolesarstvo (G) 1:00:00 [3] 20.0 km (20.0 kph)

V Komendo, v Cerklje in na trening
4 PM

Orientacija 45:00 [3] 3.0 km (15:00 / km) +80m 13:14 / km
shoes: Inov8 x-talon 212- RSČ

z mladino na četrtkovem o-treningu

Wednesday May 18 #

Kolesarstvo 30:00 [2] 10.0 km (20.0 kph)

V SLUŽBO
5 PM

Tek 28:00 [3] 5.0 km (5:36 / km)
shoes: Salomon SenseRide Black

Iz Cerkelj

Tuesday May 17 #

5 PM

Treniranje 1:00:00 [3]

Monday May 16 #

6 AM

Kolesarstvo (Giant) 30:00 [2] 10.0 km (20.0 kph)

v službo

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