Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: SKWilson

In the last 7 days:

activity # timemileskm+m
  Cycling2 55:20 9.17(6:02) 14.76(3:45) 72
  Terrain Run1 47:43 4.22(11:18) 6.79(7:01) 342
  Trail Race1 27:41 3.2(8:39) 5.15(5:23) 96
  Walk1 15:47 0.66(23:50) 1.07(14:48)
  Total4 2:26:31 17.25(8:30) 27.76(5:17) 510
«
1:03
0:00
MoTuWeThFrSaSu

Saturday Jun 3 #

8 AM

Trail Race 27:41 [3] 5.15 km (5:23 / km) +96m 4:55 / km
ahr:155 max:163

Thursday Jun 1 #

2 PM

Cycling 24:56 [3] 7.37 km (3:23 / km) +31m 3:19 / km
ahr:98 max:116

4 PM

Cycling 30:24 [3] 7.39 km (4:07 / km) +41m 4:00 / km
ahr:97 max:125

Wednesday May 31 #

5 PM

Walk 15:47 [3] 1.07 km (14:48 / km)
ahr:100 max:130

Terrain Run 47:43 [3] 6.79 km (7:01 / km) +342m 5:37 / km
ahr:152 max:161

« Earlier

Recent Comments

more...

Injuries

R KneePatellar tendonitis8,189+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Jun 4
May 28
May 21
May 14
May 7

Week
Ending
Training hours by activity
0123456789101112
13
Jun 4
May 28
May 21
May 14
May 7

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jun 4
May 28
May 21
May 14
May 7

all weeks | months | years | as calendar