Training Log: annawallin
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Styrketräning | 1 | 1:03:00 | ||||||||||
| Löpning | 2 | 30:00 | 3.23 | (9:18) | 5.19 | (5:47) | 69 | |||||
| Total | 3 | 1:33:00 | 3.23 | 5.19 | 69 | |||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Tuesday May 24 #
6 PM
Löpning 15:00 [3] 2.66 km (5:38 / km) +39m 5:15 / km
Monday May 23 #
5 PM
Styrketräning 1:03:00 [3]
Saturday May 21 #
10 AM
Löpning 15:00 [3] 2.53 km (5:55 / km) +30m 5:36 / km
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 29 | | ||||||||||
| May 22 | | ||||||||||
| May 15 | |||||||||||
| May 8 | | ||||||||||
| May 1 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 29 | | ||||||||||
| May 22 | | ||||||||||
| May 15 | |||||||||||
| May 8 | | ||||||||||
| May 1 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 29 | | ||||||||||
| May 22 | | ||||||||||
| May 15 | |||||||||||
| May 8 | | ||||||||||
| May 1 | |
all weeks | months | years | as calendar