In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Löpning hårt underlag | 4 | 3:07:23 | 20.34 | (9:13) | 32.73 | (5:43) | 311 | | | | |
| Orientering | 1 | 1:07:39 | 6.07 | (11:09) | 9.77 | (6:56) | 153 | | | | |
| Bollsport | 1 | 49:25 | 1.5 | (32:57) | 2.41 | (20:29) | 30 | | | | |
| Total | 6 | 5:04:27 | 27.91 | (10:55) | 44.91 | (6:47) | 493 | | | | |
7 PM
Löpning hårt underlag 26:59 [3] 4.95 km (5:27 / km) +72m 5:05 / km
ahr:120 max:129
6 PM
Löpning hårt underlag 1:03:05 [3] 9.38 km (6:43 / km) +97m 6:24 / km
ahr:137 max:162
5 PM
Löpning hårt underlag 1:28:35 [3] 16.83 km (5:16 / km) +134m 5:04 / km
ahr:141 max:163
9 AM
Löpning hårt underlag 8:44 [3] 1.57 km (5:34 / km) +8m 5:25 / km
ahr:131 max:154
12 PM
Bollsport 49:25 [3] 2.41 km (20:29 / km) +30m 19:18 / km
ahr:88 max:127
11 AM
Orientering 1:07:39 [3] 9.77 km (6:56 / km) +153m 6:26 / km
ahr:158 max:180
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