Training Log: dabond
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| road cycling | 3 | 3:40:00 | | | | | | | | | |
| run (road/grass) | 2 | 1:11:00 | | | | | | | | | |
| Total | 5 | 4:51:00 | | | | | | | | | |
5 PM
run (road/grass) 30:00 [2]
4 PM
run (road/grass) 41:00 [2]
« Earlier
- Dec 9 [0w, 6d]: N - Nash-O Cedar Hill Park Track officiating
- Dec 16 [1w, 6d]: Y - VOC Local Meet
- Jan 12, 2024 [5w, 5d]: Y - Georgia Navigator Cup 2024
- Feb 17, 2024 [10w, 6d]: N - VOC Local Meet Probably track officiating that day.
- Mar 15, 2024 [14w, 5d]: N - VOC Local Meet Probably at Montevallo
- Apr 5, 2024 [17w, 5d]: ? - Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals
- Oct 11, 2024 [44w, 5d]: ? - 2024 OUSA Nationals
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