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Training Log: mndgs

In the last 7 days:

activity # timemileskm+m
  Running4 2:23:00 15.16(9:26) 24.4(5:52)
  Orienteering1 14:21 1.62(8:53) 2.6(5:31)
  Total4 2:37:21 16.78(9:23) 27.0(5:50)
«
0:58
0:00
SuMoTuWeThFrSa

Thursday Jun 13 #

Running 47:00 [3] 8.0 km (5:53 / km)
shoes: Nike Juniper 2

Tuesday Jun 11 #

Running 58:00 [3] 10.0 km (5:48 / km)
shoes: Nike Juniper 2

Monday Jun 10 #

Running 31:00 [3] 5.4 km (5:44 / km)
shoes: Nike Juniper 2

Sunday Jun 9 #

Orienteering race 14:21 [5] 2.6 km (5:31 / km)
shoes: Nike Juniper 2

LČ sprinto estafetės, Marijampolė, Degučiai
sunkiai kilnojosi kojos

Running warm up/down 7:00 [3] 1.0 km (7:00 / km)
shoes: Nike Juniper 2

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