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Attackpoint - performance and training tools for orienteering athletes

Training Log: BillJarvis

In the last 7 days:

activity # timemileskm+m
  Road Run1 55:15 5.19(10:39) 8.35(6:37) 63
  Total1 55:15 5.19(10:39) 8.35(6:37) 63
averages - rhr:55 weight:152lbs
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Monday Jun 7 #

7 PM

Road Run (Douglasdale Ridge) 55:15 [3] 8.35 km (6:37 / km) +63m 6:23 / km
max:148 rhr:55 weight:152lbs shoes: Pearl Izumi

HR Monitor was wacko. Run 110 Walk 40 paces.

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