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Attackpoint - performance and training tools for orienteering athletes

Training Log: peteT

In the last 7 days:

activity # timemileskm+m
  Trail1 20:45 2.1(9:53) 3.38(6:08) 135
  Total1 20:45 2.1(9:53) 3.38(6:08) 135
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Saturday Jul 2 #

1 PM

Trail 20:45 intensity: (8 @1) + (1:53 @2) + (18 @3) + (3:33 @4) + (14:53 @5) 3.38 km (6:08 / km) +135m 5:07 / km
ahr:179 max:194

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