In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Sci alpinismo | 2 | 7:58:34 | 15.25 | (31:23) | 24.54 | (19:30) | 2280 | | | | |
| Corsa | 4 | 4:40:50 | 23.07 | (12:10) | 37.13 | (7:34) | 1982 | | | | |
| Arrampicata | 4 | 59:00 | | | | | | | | | |
| Total | 9 | 13:38:24 | 38.32 | | 61.67 | | 4262 | | | | |
10 AM
Sci alpinismo 2:08:34 [2] 8.72 km (14:45 / km) +954m 9:32 / km
shoes: Scarpa/Trab
Monte Tonale Orientale
10 AM
Sci alpinismo 5:50:00 [2] 15.82 km (22:07 / km) +1326m 15:35 / km
shoes: Scarpa/Trab
Tentativo Rocca di Nambrone + cima Val Gelada
2 PM
Corsa 8:56 [2] 1.37 km (6:31 / km) +110m 4:39 / km
shoes: Inov-8 Roclite 275 v1 blu
Arrampicata 25:00 [3]
shoes: 5.10 Rogue
Corsa 1:00:00 [2] 6.88 km (8:43 / km) +601m 6:04 / km
shoes: Inov-8 Roclite 275 v1 blu
Senter del Telegrafo
5 PM
Corsa 47:59 [2] 7.06 km (6:48 / km) +262m 5:44 / km
shoes: Inov-8 Oroc 290 2
Cavareno bosco
8 PM
Arrampicata (esercizi) 10:00 [3]
5 PM
Corsa 1:31:07 [2] 11.61 km (7:51 / km) +562m 6:19 / km
shoes: Inov-8 Oroc 290 2
Cavareno-Regole bosco - intrappolato in un verde 3 per 10 minuti
7 PM
Arrampicata (esercizi) 12:00 [3]
5 PM
Corsa 1:12:48 [2] 10.21 km (7:08 / km) +447m 5:51 / km
shoes: Inov-8 Oroc 290 2
Cavareno-Arsen bosco
7 PM
Arrampicata (esercizi) 12:00 [3]
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar