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Attackpoint - performance and training tools for orienteering athletes

Training Log: swimlinzi04

In the last 7 days:

activity # timemileskm+m
  Biking3 3:07:45 17.99 28.95
  Orienteering1 47:46 3.07(15:33) 4.94(9:40) 71
  Total4 3:55:31 21.06 33.89 71
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SaSuMoTuWeThFr

Thursday May 26 #

3 PM

Biking 1:08:03 [3] 15.14 km (4:30 / km)
ahr:114 max:141

Tuesday May 24 #

2 PM

Biking 1:00:59 [3]
ahr:124 max:138

Sunday May 22 #

9 AM

Orienteering 47:46 [3] 4.94 km (9:40 / km) +71m 9:01 / km
ahr:141 max:174

Saturday May 21 #

10 AM

Biking 58:43 [3] 13.81 km (4:15 / km)
ahr:127 max:153

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