In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Biking | 3 | 3:07:45 | 17.99 | 28.95 | ||||||||
Orienteering | 1 | 47:46 | 3.07 | (15:33) | 4.94 | (9:40) | 71 | |||||
Total | 4 | 3:55:31 | 21.06 | 33.89 | 71 |
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Sa | Su | Mo | Tu | We | Th | Fr |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 29 | |||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 29 | |||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
May 29 | |||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 |
all weeks | months | years | as calendar