Training Log: swimlinzi04
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Biking | 1 | 1:01:05 | ||||||||||
| Total | 1 | 1:01:05 | ||||||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday Dec 10 #
12 PM
Biking 1:01:05 [3]
ahr:133 max:145
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 10 | | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 12 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 10 | | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 12 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Dec 10 | |||||||||||
| Dec 3 | |||||||||||
| Nov 26 | |||||||||||
| Nov 19 | | ||||||||||
| Nov 12 | |
all weeks | months | years | as calendar