Training Log: Sludo
In the last 7 days:
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Wednesday Jun 9 #
Note
(injured)
R foot 2nd metatarsal still a bit sore to the touch, so will probably take it easy at the weekend, 10km round Craig a Barns maybe not best intro into getting back out in terrain...
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Jun 13 | ||||||||||||
| Jun 6 | | |||||||||||
| May 30 | | |||||||||||
| May 23 | | |||||||||||
| May 16 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Jun 13 | ||||||||||||
| Jun 6 | | |||||||||||
| May 30 | | |||||||||||
| May 23 | | |||||||||||
| May 16 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 13 | |||||||||||
| Jun 6 | | ||||||||||
| May 30 | | ||||||||||
| May 23 | | ||||||||||
| May 16 | |
all weeks | months | years | as calendar