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Training Log: lechemp

In the last 7 days:

activity # timemileskm+m
  Skitour1 2:10:00 1400
  Laufen2 2:00:00 10.81(11:06) 17.4(6:54) 710
  Kraft2 55:00
  Total5 5:05:00 10.81 17.4 2110
  [1-5]3 4:10:00
«
2:10
0:00
FrSaSuMoTuWeTh

Thursday Nov 30 #

Kraft 25:00 [0]

Wednesday Nov 29 #

Skitour 2:10:00 [2] +1400m

Standflue

Monday Nov 27 #

Laufen 20:00 [3] 3.6 km (5:33 / km) +150m 4:36 / km
shoes: Bushido 2023 schwarz

Laufen 33:00 [2] 4.0 km (8:15 / km) +160m 6:52 / km
shoes: Bushido 2023 schwarz

Sunday Nov 26 #

Kraft 30:00 [0]

Saturday Nov 25 #

Laufen 1:07:00 [2] 9.8 km (6:50 / km) +400m 5:41 / km
shoes: Bushido 2023 blau

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