Average recovery time: 73 days
who | duration | ||
---|---|---|---|
Boltboi | 1 days | details | |
Tooms | 2 days | Felt normal Monday, 2 days later, but after most of the work day fell in heap again, really really tired, irritable, cbf etc. Bruising elsewhere going now. | details |
daedalus | 2 days | details | |
Mess Engineer | 3 days | Don't ride quad bikes fast | details |
camd | 3 days | details | |
gerardhiggins | 4 days | Rest. | details |
SarahG | 4 days | Not feeling any lingering effects and can go about workouts just fine. | details |
Tschaekob | 4 days | details | |
Emil_K | 4 days | details | |
LiveWideLoveDeep | 5 days | details | |
cathi | 6 days | day 1 back! took it easy... no intensity. will try a little bit more tomorrow. headaches are very slight now - just a short occasional one. minimize head movement in exercise to avoid dizziness. sit ups were so so; otherwise fine. | details |
JennyG | 6 days | details | |
Emil_K | 6 days | details | |
Riki | 7 days | details | |
trwycc | 7 days | details | |
C-tec | 7 days | Good concussion. Exacerbated 4 days later by vigorous exercise-nothing more than normal though. Unable to drive/travel and any running/jigging action made things worse too. All I could do was rest, which is hard work! | details |
Hanzie | 7 days | Had a post-mortem and they said I was free to return to the land of the living... ? | details |
Emil_K | 8 days | details | |
mlee2 | 9 days | took 9 days off and spent a lot of time resting my brain. | details |
Emil_K | 9 days | details | |
- | 10 days | details | |
Cornster | 10 days | Rest and spending time away from screens and reading was the Rx. Falling on bike was due to operator error; probably hitting gear shift (while not pedalling) instead of brake. Panicking while speeding out of control had me see the only way to stop was by going off into the brush and woods! | details |
dersu | 11 days | ate lots of fish | details |
AddisonB | 12 days | I took 2 weeks off then tried to run today and felt fairly well. A small headache now but nothing severe. | details |
hkleaf | 13 days | Rest, ice, drugs (pain killers and anti-inflammatory) | details |
Ellen1989 | 13 days | details | |
Flight | 16 days | More time before resuming workouts | details |
kensr | 18 days | Yeah, this happens when you bounce along on your bike helmet. | details |
Roadrunner | 22 days | details | |
Tane | 25 days | details | |
Tane | 26 days | details | |
Vaala | 27 days | Rest. Gentle Chiropractor. Will need ongoing Chiropractor treatment for a few weeks yet. | details |
Vaala | 29 days | details | |
arg | 32 days | Buh. Still tired. | details |
Solo | 36 days | Fomlet med ei lomme mens jeg var i fart (sakte fart), men i etterpåklokskap: jeg skulle stoppet! Har ellers vært sovet/hvilt mye, og tatt livet veldig med ro. Fikk bl.a. leseforbud i starten. Det var godt å komme i gang igjen å trene i høst! | details |
Tane | 77 days | details | |
NiNjaPree | 88 days | Always wear helmet, it saved my life! Always brake when going down a hill, although the speed is awesome, braking is safer and cheaper! Century Cycles is awesome for fixing my bike for free! | details |
Tane | 100 days | details | |
TommyH | 224 days | details | |
Vaala | 262 days | details | |
Vaala | 288 days | details | |
cbruski | 719 days | Best activities for relief of symptoms and recovery: Sleep, yoga, colouring (it’s true!), jigsaw puzzle making for small time intervals. Tylenol. Blessed Tylenol. Be patient: take LOTS of time to g r a d u a l l y incorporate mild exercise. Don’t mistake one day of feeling good as a sign to amp up exercise. No, no, no! Symptoms have come and gone with increases in screen time, stress, and vigorous exercise. Constantly monitoring this but I’m considering myself healed as if Spring 2022. Not... | details |
White Kenyan | 1982 days | details | |
MaximO | 1836+ days | details | |
Csaba | 4825+ days | details | |
rjj | 5008+ days | details | |
Henny | 6362+ days | details |