Impact wound / trauma (Hip/Pelvis)
Average recovery time: 55 days
Recorded Instances
| who | duration | ||
|---|---|---|---|
| LH | 1 days | tree stump! | details |
| Anvil | 1 days | details | |
| salal | 2 days | details | |
| antoniomariani | 2 days | details | |
| ebuckley | 3 days | details | |
| Ptr | 4 days | details | |
| schnitzer | 4 days | details | |
| WilliamNeill | 4 days | Rest. | details |
| Tooms | 4 days | Black contusion now but not dire. Luckily my extra 5kg of adipose tissue is all on my left hip! | details |
| Kurt | 4 days | details | |
| EuanT | 4 days | I need to make sure I am still stretching even if I can't run. | details |
| Nadim | 5 days | Rest. | details |
| CathW | 6 days | details | |
| simmo | 6 days | Able to run, still get pain when sitting. Have now realised that upper arm also copped a hit and is bruised. | details |
| O-ing | 6 days | just a cork, I think. Able to walk without a limp after two days. | details |
| DrKeith | 6 days | details | |
| ksumner11 | 7 days | Still looks gross but I've kept it clean and it hasn't slowed me down. Should have a nice scar. That's OK. Chicks dig scars. | details |
| OLLE | 7 days | details | |
| Philipp | 7 days | details | |
| vangell | 7 days | Bag in boxen är farlig att umgås med. | details |
| juliadahl | 7 days | Släppte gradvis efter några dagar! | details |
| ondrejpavlu | 7 days | details | |
| huon | 8 days | details | |
| A Forseille | 10 days | details | |
| Nikolay | 10 days | Lots of Neosporin for the road rash, Ibuprofen and some herbal cream for the internal swelling and bruising, and Hydrocodone for the first few days while walking was a pain in the butt (pain in the side actually :-) ) | details |
| NeilMcEoigheann | 10 days | details | |
| cdenisclimb | 10 days | Don't take your hands off the bars when you're not ready for it, going too slow, or in dangerous situations. | details |
| Anna | 10 days | Time! And not falling on the same place till it was better. | details |
| mmcleod | 11 days | details | |
| stig of the dump | 11 days | Dont fall on sticks | details |
| troll feet | 11 days | waiting - ice initially. Iboprofen gel - physio visit to try establish reasons for falls. 2/7 not fully 100% but walked Saunders with E without any issues. Lying on left overnight still tender even with Thermarest | details |
| beeker | 13 days | Recovery seemed to be helped by doing absolutely no training at all for 10 days. Not much choice for the first 5 or so though. | details |
| forbesbc | 13 days | no bumping allowed | details |
| Craig | 13 days | details | |
| peterk | 13 days | details | |
| philm64 | 13 days | Doesn' seem to hurt anymore? | details |
| schnitzer | 14 days | details | |
| peterk | 14 days | details | |
| JamieP | 14 days | details | |
| Scotty | 15 days | details | |
| rcro | 15 days | details | |
| iansmith | 15 days | Lots of bandages. | details |
| Fabi | 16 days | Bascule du sacrum / coccyx. Deux séances d'ostéopathe ont été nécessaires pour régler le problème. Sensibilité persistante au niveau du muscle fessier droit mais doit normalement disparaître avec les exercices d'étirements. A ménager et surtout éviter les faux mouvements et nouvelles chutes. | details |
| nmulder | 16 days | Deep bone bruising seems to have been the main problem. | details |
| LiveWideLoveDeep | 17 days | details | |
| 2 Dots | 19 days | what you think caused it..... the Inabillity to Stay Upright on My Mountain Bike what seemed to help recovery..... Lots of Rest! | details |
| simmo | 19 days | Only slight discomfort towards the end of a run or ride. Still a bit of a bruise at the top of the pelvis. | details |
| philm64 | 19 days | Time? Still sore but now not bad to run. Phew. | details |
| fluceluce | 21 days | details | |
| iainw | 21 days | Given all-clear from the nurse. Although still looks a bit tender. | details |
| vyc | 22 days | natural recovery (not that bad injury as I assumed) | details |
| Boltboi | 22 days | details | |
| bill_l | 24 days | details | |
| Brooner | 24 days | details | |
| blairtrewin | 26 days | details | |
| Heather O | 28 days | details | |
| ken | 29 days | hip impact while rollerskiing, bruising lasted a few weeks, and soreness/weakness (esp during box step-ups) a bit longer | details |
| Steve R | 32 days | details | |
| veliceraptor | 36 days | details | |
| ceira | 38 days | details | |
| OL | 45 days | rest. | details |
| MichaelDurham | 65 days | Hip pain is totally gone. Took it easy for a few weeks. Much better | details |
| bradc | 77 days | details | |
| LarryC | 89 days | details | |
| dcreekp | 104 days | get over it | details |
| Spongey | 104 days | details | |
| JustMe | 111 days | Good old fashioned time. | details |
| Tooms | 214 days | Time was the healer. Gradually got better almost un-noticeably, bit turning point was at about 5-6months. | details |
| kensr | 236 days | Symptoms finally began to diminish April 2021 after PT and trainer time. | details |
| Crit-Fagg | 301 days | details | |
| caoimhe | 785 days | chiroprators are great!! 2 years of pain then go to a different chiroprator and wow what a difference it made | details |
| Treadlie | 594+ days | details | |
| Len | 1472+ days | details | |
| Hoog94 | 2391+ days | details | |
| SPEEDKILLS167 | 2643+ days | details | |
| grilla | 4490+ days | details | |
| thegingerninja | 4964+ days | details | |
| Robin Barker | 5164+ days | details | |
| Dober | 5248+ days | details | |
| torsparkles | 5430+ days | details | |
| Henny | 6568+ days | details |