Impact wound / trauma (Lower Leg)
Average recovery time: 24 days
Recorded Instances
| who | duration | ||
|---|---|---|---|
| orienteeringTim | 1 days | details | |
| CathW | 2 days | details | |
| veenstar | 2 days | details | |
| dariusz | 2 days | Dank schneller Kühlung und Kompressionsocke schnell wieder gut. | details |
| frequency | 2 days | details | |
| Ruhis | 3 days | details | |
| Fly'n | 3 days | Ice, ice baby | details |
| mm-ha | 3 days | details | |
| Sarge | 3 days | Time and polysporin. All good now | details |
| Maluks | 3 days | details | |
| Hapardi | 3 days | details | |
| Sam_125 | 3 days | details | |
| CHorley | 3 days | Disappeared eventually. | details |
| Bruce | 4 days | bruising healed on its own | details |
| nh | 4 days | Impact wound. Haha that sounds pretty serious, i suppose it is though. Not so much trauma haha. Just rest pretty much | details |
| TadasK | 4 days | details | |
| Ptr | 5 days | Vila | details |
| forbesbc | 5 days | man-up | details |
| Aksu | 5 days | details | |
| Cruachan | 5 days | details | |
| lorrieq | 5 days | details | |
| fn | 5 days | Vila | details |
| putte | 5 days | details | |
| Bob-F | 5 days | details | |
| Max M | 5 days | Made sure it was kept clean and plastered it while runnning | details |
| slowphil | 6 days | details | |
| JonasB | 6 days | details | |
| Grafaz | 6 days | Praėjo mažiau begiojant | details |
| Dangerman | 7 days | Don't fall of your bike | details |
| giovanni | 7 days | details | |
| jeffsgrant | 7 days | finally healed! | details |
| ADTongue | 8 days | details | |
| Daniele | 8 days | Wettkampf 6 Tage nach dem Unfall ging problemlos. | details |
| Charles. | 8 days | details | |
| PhilW | 9 days | Still Scabbed up, and still tender to the touch, but I declare this bad boy finished. | details |
| Oxoman | 9 days | details | |
| Useless Fool | 9 days | details | |
| KingTim | 10 days | Laura took the stitches out after 10 days. Still sore and a little swollen, but the wound is well on the mend. | details |
| Chas | 10 days | details | |
| Malla | 10 days | details | |
| Steve R | 10 days | 7 days rest from running and squash did the trick. | details |
| dkonotopetz | 10 days | details | |
| seahawke | 11 days | details | |
| gg | 11 days | details | |
| O9Man | 11 days | I guess I'm recovered now? It stopped bleeding and I don't think it's infected. | details |
| undy | 11 days | No longer any discomfort when walking or running. | details |
| JuhaM | 11 days | details | |
| Friday | 12 days | details | |
| mm-ha | 12 days | details | |
| ba-ba | 12 days | details | |
| michalmy | 12 days | Spray Aerogard on my shoes/socks as well as exposed legs. | details |
| levitin | 13 days | Frequent application of topical antibiotic . | details |
| BigWillyStyle | 13 days | details | |
| Mal | 14 days | details | |
| Tane | 15 days | details | |
| Veijo | 15 days | details | |
| Lizzie | 15 days | get antibiotics straight away...infections suck. | details |
| acejase | 15 days | was both damage to joint below knee and scare-illiac joint. Physic said pelvis tilted which fixed. Things that helped included anti inflame, butt exercises, baths, heat pack, more exercises. also flared up problems with sitting. | details |
| veenstar | 15 days | got infected, treated w/ PO, resolving slowly | details |
| Reiver | 15 days | details | |
| TortoiseTam | 15 days | details | |
| ernst | 15 days | Just needed time to heal. Going biking on day 4 was a mistake - although it did not hurt, the calf was too swollen for doing any exercise - it was a setback! | details |
| jennycas | 17 days | details | |
| Ralph | 17 days | details | |
| levitin | 17 days | antibiotics, hydrogen peroxide | details |
| O-ing | 17 days | Smashed a stick into my R calf . Luckily had surgery on the Tuesday so OK by the following weekend. | details |
| samwell | 18 days | good to go hopefully won't scar too much. | details |
| hansolo | 18 days | Basically, physical therapy is over. Now it's time to reactivate and rebuild the muscle and endurance in my leg day by day! | details |
| Lizzie | 19 days | Wound is all but healed. Muscle requires restrengthening. Also ankle requires recovery as I busted it by not being careful enough with the weak muscles. | details |
| hkleaf | 20 days | details | |
| orienteeringTim | 21 days | details | |
| hkleaf | 22 days | Ice. Chinese Zheng Gu Shui (Ulna Liquid) - yeah, a funny yet weird translation on their part. | details |
| mayer22 | 22 days | Go to the orthopaedic immediately in case we want to remove the hematoma. The longer you wait the harder it gets to pull the blood out. | details |
| vlin | 23 days | Not sore anymore | details |
| DrKeith | 25 days | details | |
| Linas | 27 days | details | |
| Brucewithamap | 27 days | Infection caused by injuries. Antibiotics fixed it | details |
| mikee | 28 days | details | |
| vlin | 28 days | details | |
| kgeisen | 28 days | 11/1 Not entirely healed but not giving me any issues. | details |
| CHARLIE-B | 28 days | details | |
| Tane | 30 days | details | |
| orienteeringTim | 31 days | details | |
| dipsacales | 32 days | details | |
| Milo | 32 days | details | |
| DrKeith | 32 days | Popped it back in trackside immediately and big clunk-!!!!!!! Readjusted clear setting and ice. Reassuringly all OK and flexibility ok. iCE! | details |
| Tane | 35 days | Infection probably caused by deep thistle splinter. | details |
| mps | 35 days | Time was the greatest healer for this one. | details |
| Brooner | 36 days | details | |
| j-man | 37 days | details | |
| Mitch78 | 39 days | details | |
| Craig | 40 days | details | |
| Nathan | 40 days | details | |
| Tane | 41 days | details | |
| kh | 43 days | broke down scar tissue, ultra sound and manual. xray was clear. just waiting | details |
| Ralph | 44 days | details | |
| Malla | 47 days | details | |
| ebuckley | 47 days | details | |
| hkleaf | 50 days | There's still a bump around the impact area, but it's no longer painful, so I'm calling it healed for now. | details |
| Swisstoph | 50 days | I was doing box jumps as part of the workout and missed! I came down directly on my right shin and split it wide open! To. The. Bone! I went to Urgent Care and they fixed it up with 10 stitches! It throbs and stings a bit but the bone is intact, the muscle on the front of the shin is fine and as long as it doesn't get infected I'll be alright. The scab finally fell off and now it's just doing it's final healing. I'm going to have a wicked boomerang shaped scar though! | details |
| Tane | 53 days | Finally closed up and healed up. Godzone was not very kind to it! | details |
| Grafaz | 58 days | details | |
| gary-qld | 67 days | details | |
| Mal | 67 days | details | |
| Dehydrated | 71 days | bit of rest. certianly aggravatzed it by re starting too quick | details |
| JennyJ | 71 days | Physio visit to Sally really helped as did foam roller, taking it easy. Still sore at certain times of the month for a few months... | details |
| Grafaz | 87 days | details | |
| manne | 94 days | At least I think I solved it now. Rested quite some time from running and slowly worked my way back from just doing alternative training, to be able to run long distance orienteering. | details |
| zootrio | 94 days | details | |
| mishortkut | 110 days | details | |
| Linas | 120 days | details | |
| johannes roto | 155 days | Pohjallinen auttaa, sen kanssa pystynyt juoksemaan lyhyitä lenkkejä nyt 2kk ilman suurempia kipupiikkejä. | details |
| TommyH | 224 days | details | |
| Len | 303+ days | details | |
| MaximO | 1656+ days | details | |
| s@keills | 1747+ days | details | |
| Henny | 6575+ days | details |