Average recovery time: 4 days
who | duration | ||
---|---|---|---|
candis_derksen | 0 days | details | |
Bruce | 0 days | early to bed - lots of rest and no training | details |
Fraser Ross | 0 days | details | |
mkb0909 | 0 days | details | |
hillseeker | 0 days | Something I ate probably. Need more sleep!!!!! | details |
gg | 0 days | details | |
Tooms | 0 days | details | |
Rudie | 0 days | ?? | details |
Steve R | 0 days | details | |
jwolff | 1 days | details | |
Keith | 1 days | details | |
manel | 1 days | details | |
Munter Hitch | 1 days | Don't eat the spinach! | details |
pjw21 | 1 days | details | |
Pooleta | 1 days | Lots of rest and water - don't eat mouldy clementines! | details |
dariusz | 1 days | Irgendwann hört es | details |
jwolff | 1 days | details | |
jeffsgrant | 1 days | think I caught a bug from Becky -- she had the same thing a few days ago. I just dealt with it for a day - tried to drink herbal tea and hydrate throughout the day | details |
Juuso | 1 days | details | |
hoboGO | 1 days | rest | details |
JennyJ | 1 days | didn't eat anything for a day (bar a mushed up banana with sugar and some plain rice) | details |
Hapardi | 1 days | details | |
IronDave62 | 1 days | details | |
Fabi | 1 days | Repos | details |
PhilW | 1 days | details | |
jwolff | 1 days | details | |
JL | 1 days | Berodde nog på maten... | details |
KingTim | 1 days | After purging my innards seemed to be all ok again, albeit feeling rather weak and listless. | details |
Maluks | 1 days | details | |
dariusz | 1 days | details | |
Useless Fool | 1 days | details | |
ChristianeT | 1 days | details | |
ChristianeT | 1 days | details | |
Lavigaattori | 1 days | details | |
Möhkis | 1 days | details | |
balcius | 1 days | details | |
Belurd | 1 days | details | |
Steve R | 1 days | details | |
O-ing | 1 days | details | |
PoJo | 1 days | details | |
bealaw | 1 days | rush to toilet right after my run | details |
All-in | 1 days | details | |
vyc | 1 days | details | |
Thoto | 1 days | details | |
ChristianeT | 1 days | Probably some pasta I ate that had been at room temperature too long. | details |
Remco | 1 days | details | |
vyc | 1 days | details | |
Elvis | 1 days | details | |
Elvis | 1 days | details | |
rwagnon | 2 days | details | |
Fly'n | 2 days | details | |
Fly'n | 2 days | details | |
bradc | 2 days | ...and it was | details |
seedy | 2 days | details | |
rdlesko | 2 days | There's been a stomach bug going around. Only time could help on this one. | details |
Mona | 2 days | Ate boiled rice, and yummy boiled carrots... | details |
Bruce | 2 days | 2 days taking it easy and many trips to the bathroom | details |
KingTim | 2 days | details | |
Fabi | 2 days | Repos | details |
Bruce | 2 days | Caught bug from Sophie who was sick on Tuesday night. | details |
Bruce | 2 days | details | |
mkoo | 2 days | details | |
Fabi | 2 days | Repos... alité tout le dimanche... | details |
Pellervo | 2 days | details | |
Fabi | 2 days | Rien de spécifique | details |
Lavigaattori | 2 days | details | |
Fabi | 2 days | Repos et repos... | details |
DrKeith | 2 days | details | |
Jammu | 2 days | details | |
TomiKä | 2 days | details | |
Swisscheese | 2 days | details | |
Miikka | 2 days | details | |
TomiKä | 2 days | details | |
hkleaf | 2 days | Rest, pain medicine | details |
hkleaf | 2 days | rest, fasting for 2+ days, prescriptions from Doctor | details |
Psuba | 2 days | details | |
Veijo | 2 days | details | |
Craig | 2 days | details | |
bugci | 2 days | details | |
jouni55 | 2 days | details | |
Hector SP | 2 days | Its not so clever to eat an abundant dinner before a night trainning.Bland diet | details |
ChristianeT | 2 days | Dämliche Dänische Frikadellen. Lå uten kjøling ON på fergen før vi spiste de. | details |
IMHungry | 3 days | just had to wait through this one, increase food and water intake, got seriously dehydrated though and I'm afraid of the time that I've lost training, only one real build cycle left before the 70.3 in May. | details |
mlakelly | 3 days | lots of sleep and water | details |
Jubby | 3 days | details | |
kungen1 | 3 days | details | |
Craig | 3 days | details | |
fitless | 3 days | Don't take any drugs. Sleep enough :) | details |
dariusz | 3 days | jepp. | details |
simmo | 3 days | details | |
Jagge | 3 days | details | |
raphi | 3 days | details | |
tri eric | 3 days | possible uncooked hamburger had to run to the toilet 7-10 times a day stool already water from day 2 did a BRAT (banana rice apple tea) diet + oral rehydration salt lots of rest | details |
Malla | 3 days | details | |
DrJ | 3 days | No idea - no identifiably dodgy food. Probably a bug from the kids. | details |
pcbrent | 3 days | details | |
GPiret | 3 days | details | |
Pellervo | 3 days | details | |
shabar | 3 days | BBQ related food poisoning - wrought havoc with guts. Back to exercise after a couple of days rest | details |
JohnDingelstad | 3 days | details | |
boyle | 3 days | details | |
Thoto | 3 days | details | |
KariItkonen | 3 days | details | |
coach | 3 days | details | |
Berci | 3 days | details | |
Andree | 4 days | likely just flu bug..... | details |
dariusz | 4 days | E meint ein Rota oder Adenovirus = hoffe das war eine Art Simone Niggli-Kur *schallendes Lachen* !schräger Humor! | details |
Keith | 4 days | details | |
bendover | 4 days | it morphed into a cold. | details |
Fabi | 4 days | Repos | details |
fitless | 4 days | details | |
GPiret | 4 days | Repos, dafalgan | details |
TomiKä | 4 days | details | |
dcady | 4 days | Probably stomach virus. Stuff has been going around. Barb got it after me. | details |
CrunchieMunchie | 4 days | Time | details |
DrKeith | 4 days | details | |
jwolff | 4 days | details | |
Boje | 4 days | details | |
DrKeith | 4 days | details | |
orienteeringTim | 5 days | details | |
Hilary | 5 days | Eating has definitely restored my energy levels and I will be able to get back to normal exercise regime. Went to doctor and got some antibiotics. These helped a lot! | details |
bendover | 5 days | details | |
Bruce | 5 days | details | |
Boltboi | 5 days | details | |
Thoto | 5 days | Ausruhen | details |
Lara | 5 days | Sleep, rice, bananas...the usual. | details |
Tajda | 5 days | details | |
DWildfogel | 5 days | details | |
Miikka | 5 days | details | |
Malla | 5 days | details | |
johannes roto | 5 days | details | |
Elvis | 5 days | details | |
O-ing | 6 days | Time and 3 cups of proper coffee on return to Perth. | details |
Fabi | 6 days | Repos et hydratation | details |
Animal-O | 6 days | eating soup and liquid diet worked, and not pushing passed a certain intensity. | details |
Desmond | 6 days | details | |
TadasK | 6 days | details | |
Bruce | 7 days | a couple of easy days and eating and drinking whenever I can stomach anything | details |
bcvlj | 7 days | Time heals all wounds. Unable to do race tomorrow due to still a little weak. LFTs were elevated. Fatigue lasted for 1 wk. BM still not quite right. | details |
Jubby | 7 days | Rest from training - Pepto Bismol to settle stomach | details |
cpn | 7 days | details | |
balcius | 7 days | details | |
tomtom | 7 days | details | |
Pellervo | 7 days | Vieläkään (2/12/13) ei suolistossa ole kaikki ihan reilassa mutta nyt uskaltaisi jo lenkkeilyä aloittaa. | details |
ReindeerCounter | 7 days | details | |
Mona | 8 days | rice, apples, bananas, yogurt, camomile tea, REST | details |
O-ing | 8 days | Loperamide | details |
jwolff | 8 days | details | |
philm64 | 8 days | fridge was broken, food too warm --> food poisoning. just what you need 3 months after havgin your insides trowelled out vis all your stomach wall muscles beign cut. | details |
Meister Eder | 8 days | Seit Montag geht es wieder besser. Aber irgendwie bin ich noch kraftlos | details |
Thoto | 8 days | details | |
O-ing | 10 days | A lamb burger - not cooked right through. | details |
graeme | 10 days | Massive dump. | details |
DrKeith | 10 days | Rest and fluids | details |
jgreen | 11 days | time heals most things - this just too a while, luckily i didn't need immodium for the race on the following weekend. | details |
kysulis | 12 days | details | |
dgrove | 13 days | Flushed out of system after 13 days, apparently. Towards the end, it only happened 1-2 x per day and was controlled. On day 11 at the Teanaway Forks race, I was able to run 6+ miles without incident. Of course, the day I get over it I get a cold. | details |
Andrew Feucht | 18 days | Giardia sucks. I should have sought doctor help sooner and realized that giardia was a definite possibility sooner. | details |
DrKeith | 33 days | details | |
bradc | 64 days | details | |
Mich_èle | 3217+ days | details | |
christiaang | 4075+ days | details | |
Kieran Schwartz | 10483+ days | details | |
BCox | 46494+ days | details |