Injuries: lestarlight
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 7/5/22 | 7/23/22 | 18 | Sick | COVID | 2 | ||
| view | 5/7/22 | 712+ | R | Knee | Other | 4 | ||
| view | 8/13/21 | 10/10/21 | 58 | L | Arm | Impact wound / trauma | 4 | |
| view | 2/9/21 | 4/5/21 | 55 | R | Knee | Other | 2 | Dr. Edmunds gave me a knee injection |
| view | 6/12/20 | 6/14/20 | 2 | L | Knee | Hyperextension | 2 | |
| view | 5/19/18 | 5/23/18 | 4 | R | Foot | Ankle Sprain | 3 | |
| view | 3/20/18 | 3/22/18 | 2 | L | Foot | Impact wound / trauma | 3 | |
| view | 12/25/17 | 1/5/18 | 11 | Knee | Other | 2 | ||
| view | 5/22/15 | 7/1/15 | 40 | L | Knee | Other | 2 | transitioned from running to mountaineering for the summer |
| view | 8/20/12 | 10/28/12 | 69 | R | Knee | Ligament tear | 3 | Surgery |
| view | 7/30/12 | 8/4/12 | 5 | Head/Neck | Other | 3 | ||
| view | 9/10/11 | 10/14/11 | 34 | R | Upper Leg | Hamstring Pain | 3 | Kenesio tape, acupuncture, walking, but no running, eased back into running with the run/walk met... |
| view | 6/26/11 | 8/5/11 | 40 | L | Hip/Pelvis | Piriformis | 3 | |
| view | 6/10/11 | 6/23/11 | 13 | L | Foot | Plantar Fasciitis | 3 | Took a week off of running, slept with night splint, began wearing custom orthotics again, acupun... |