|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
1/16/18 |
|
2282+ |
R |
Shoulder |
Rotator Cuff injury |
3 |
|
|
view
|
7/23/17 |
9/5/17 |
44 |
|
Lower Leg |
Calf Strain |
3 |
Lots of resting, cycling, swimming, drinking and netflix :) |
|
view
|
11/19/15 |
12/13/15 |
24 |
|
Upper Leg |
Impact wound / trauma |
3 |
|
|
view
|
4/15/15 |
7/17/15 |
93 |
|
Upper Leg |
Hamstring Pain |
2 |
Not 100% recovered but am doing LOTS of physio exercises which seems to help. Just doing short ru... |
|
view
|
11/18/12 |
12/1/12 |
13 |
R |
Foot |
Ankle Sprain |
3 |
RICE, RICE, RICE - cycling, swimming |
|
view
|
12/28/11 |
2/4/12 |
38 |
|
Foot |
Other |
2 |
No idea what caused it. Should have rested earlier. Physio, exercises & break from running helped... |
