|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
4/7/12 |
8/15/21 |
3417 |
R |
Lower Leg |
Calf Strain |
3 |
|
|
view
|
9/26/11 |
8/15/21 |
3611 |
R |
Foot |
Other |
2 |
|
|
view
|
9/4/11 |
9/18/11 |
14 |
L |
Lower Leg |
Calf Strain |
2 |
Recovered more quickly than usual calf strain. Need regular calf massage! |
|
view
|
8/4/11 |
8/15/11 |
11 |
L |
Lower Leg |
Calf Strain |
3 |
Still sore after nearly two weeks but, after running/hobbling around a 50 min race, it was miracu... |
|
view
|
7/10/11 |
7/24/11 |
14 |
L |
Lower Leg |
Calf Strain |
2 |
Usual rehabilitation. Must try getting more regular calf massages. |
|
view
|
5/31/11 |
6/16/11 |
16 |
L |
Lower Leg |
Calf Strain |
3 |
Wasn't wearing my skins when it went; maybe significant?
Needed a bit more rest than usual, but ... |
|
view
|
4/24/11 |
5/4/11 |
10 |
L |
Lower Leg |
Impact wound / trauma |
1 |
|
|
view
|
2/15/11 |
3/15/11 |
28 |
R |
Lower Leg |
Achilles Tendonitis |
2 |
Not sure what caused it but first sign was lower calf soreness. Could have been as a result of tr... |
|
view
|
1/4/11 |
1/25/11 |
21 |
R |
Lower Leg |
Calf Strain |
2 |
Can't work out what causes calf problems, but I do seem to have sussed out the best way of recove... |
