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Attackpoint - performance and training tools for orienteering athletes

Injuries: Jamie Stevenson

start end days side area type severity resolution/wisdom
view 12/22/14 12/31/14 9 Sick Cold 3
view 1/28/13 4099+ Sick Cold 3
view 11/5/12 11/9/12 4 Sick Other 2 Eat better in mornings before gym ect as you wont have the opportunity to eat again for 7-8 hours...
view 2/13/12 4449+ L Foot Other 2
view 4/13/11 4/16/11 3 Sick Cold 3 Just a few days rest
view 2/8/11 2/16/11 8 Sick Cold 3 Finished full course antibiotics and started back slowly, didn't run at all when properly ill. Ra...
view 1/1/11 1/6/11 5 Sick Cold 2 Just taking a bit more time to relax in the house and get plenty of 10 hour sleeps
view 11/6/10 4913+ L Hip/Pelvis Hip Pain 2
view 1/1/08 5953+ Lower Leg Shin Splints 3

Training Log: Jamie Stevenson