Injuries: veenstar
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 6/14/18 | 8/1/18 | 48 | L | Upper Leg | Hamstring Pain | 2 | PT x4. ongoing rolling/ stretching L quad and glut pre run |
| view | 6/29/17 | 8/10/17 | 42 | L | Upper Leg | Hamstring Pain | 2 | |
| view | 1/8/17 | 1/15/17 | 7 | Sick | Flu | 3 | ||
| view | 7/30/16 | 8/14/16 | 15 | R | Lower Leg | Impact wound / trauma | 1 | got infected, treated w/ PO, resolving slowly |
| view | 11/3/15 | 11/10/15 | 7 | Sick | Flu | 3 | ||
| view | 9/24/12 | 9/30/12 | 6 | L | Shoulder | Shoulder Pain | 2 | |
| view | 1/12/11 | 1/29/11 | 17 | L | Knee | Patellar tendonitis | 2 | never stop stretching |
| view | 10/13/10 | 10/25/10 | 12 | R | Foot | Other | 2 | |
| view | 6/28/10 | 7/4/10 | 6 | Sick | Cold | 1 | ||
| view | 3/18/10 | 3/19/10 | 1 | Sick | Other | 4 | ||
| view | 2/12/10 | 2/14/10 | 2 | L | Hip/Pelvis | Hip Pain | 2 | - didn't stretch the crap out of it - took some time off impact- biked/ rowed instead of running |
| view | 2/1/10 | 2/4/10 | 3 | L | Knee | Iliotibial Band Syndrome | 2 | |
| view | 1/26/10 | 1/28/10 | 2 | R | Lower Leg | Impact wound / trauma | 2 |