|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
5/12/15 |
5/28/15 |
16 |
L |
Foot |
Other |
3 |
|
|
view
|
8/27/12 |
9/12/12 |
16 |
R |
Foot |
Plantar Fasciitis |
2 |
Seems to be doing pretty well. I know it was the otc superfeet insoles that led to it. After du... |
|
view
|
8/20/12 |
9/18/12 |
29 |
L |
Knee |
Patellar tendonitis |
2 |
The knee started to come around and feel better once I started running a little faster. I think ... |
|
view
|
4/11/12 |
5/30/12 |
49 |
L |
Foot |
Ankle Sprain |
3 |
Still hurts and is sore when it moves the wrong way but just for general running, it's fine. |
|
view
|
9/2/11 |
1/18/12 |
138 |
R |
Hip/Pelvis |
Sciatica |
3 |
Time, vigorous rehab at Koala, lots of stretching, weights, and continued maintenance. Still fee... |
|
view
|
8/31/11 |
9/2/11 |
2 |
R |
Foot |
Ankle Sprain |
2 |
Ice, ibuprofen, rest with a day off from running. |
|
view
|
8/20/11 |
8/28/11 |
8 |
|
Lower Leg |
Calf Strain |
3 |
Time off. |
