Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: Linear Ice

start end days side area type severity resolution/wisdom
view 9/28/16 11/4/16 37 Sick Cold 2
view 3/2/15 3/10/15 8 Sick Cold 3
view 1/9/15 1/13/15 4 Sick Cold 2
view 12/18/14 12/31/14 13 Sick Cold 3 Nothing to learn other than don't be around other people with colds. Everyone who had this one s...
view 5/28/14 6/7/14 10 Sick Cold 3
view 10/14/12 11/2/12 19 Sick Cold 3
view 7/6/12 7/19/12 13 Sick Other 3
view 7/25/11 7/29/11 4 Sick Cold 2 May have been from 2 week trip to Europe, change in sleep patterns, airplane, too much work etc. ...
view 4/23/11 4/29/11 6 Sick Cold 2 Did everything possible to kill this cold before my two week work trip... including staying warm...
view 11/21/10 12/15/11 389 Lower Leg Achilles Tendonitis 2 I think it was caused primarily by faster running, specifically on treadmill and stretching out t...
view 10/19/10 10/29/10 10 Sick Cold 2 I took it easy on my workouts, didn't push toooo hard at Ripley, took lots of C. Kept warm. I h...
view 1/19/10 10/19/10 273 L Lower Leg Achilles Tendonitis 1 It's been a couple of weeks now, and pretty much no feeling of AT, so I am going to call this epi...
view 12/22/09 1/8/10 17 Sick Cold 2

Training Log: Linear Ice