Injuries: stig of the dump
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 3/10/17 | 3/22/17 | 12 | Sick | Cold | 2 | ||
| view | 3/1/17 | 2605+ | L | Foot | Morton's Neuroma | 3 | ||
| view | 1/9/17 | 2656+ | L | Lower Leg | Calf Strain | 2 | ||
| view | 7/24/16 | 1/15/17 | 175 | R | Foot | Plantar Fasciitis | 1 | Change of shoes. |
| view | 6/3/13 | 6/25/13 | 22 | Lower Leg | Calf Strain | 3 | ||
| view | 4/27/13 | 5/8/13 | 11 | R | Hip/Pelvis | Impact wound / trauma | 3 | Dont fall on sticks |
| view | 11/13/12 | 1/12/13 | 60 | Lower Leg | Calf Strain | 2 | ||
| view | 11/13/12 | 11/26/12 | 13 | Sick | Cold | 2 | ||
| view | 2/18/12 | 7/15/12 | 148 | Knee | Other | 2 | ||
| view | 2/10/12 | 2/15/12 | 5 | R | Knee | Iliotibial Band Syndrome | 2 | Rest, pushing to hard after the test run, and wet snow. |
| view | 12/25/11 | 1/3/12 | 9 | Sick | Cold | 2 | ||
| view | 11/25/10 | 12/3/10 | 8 | Knee | Other | 1 | over use! To much road running! X-training and mixing the suface type. Lots of streaching! |
Training Log: stig of the dump