Injuries: genebeveridge
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
3/12/12 |
4/29/12 |
48 |
R |
Knee |
Iliotibial Band Syndrome |
1 |
Refer to left knee injuring report |
|
view
|
2/1/12 |
4/29/12 |
88 |
L |
Knee |
Iliotibial Band Syndrome |
3 |
Massaging TFL solved initial problems but connective tissue around both knees was damaged and too... |
|
view
|
1/10/12 |
2/1/12 |
22 |
R |
Lower Leg |
Achilles Tendonitis |
1 |
Had 3 weeks with hardly any running by doing more cycling and aqua jogging. Also some icing. Will... |
|
view
|
5/29/11 |
7/1/11 |
33 |
R |
Foot |
Ankle Sprain |
2 |
Once it got smashed once it became more susceptible to rolling more often. There was a stage when... |
|
view
|
5/7/11 |
5/9/11 |
2 |
R |
Upper Leg |
Hamstring Pain |
1 |
Recovered very quickly backing up my thoughts that is was just due to an over extention and not w... |
|
view
|
3/7/11 |
3/9/11 |
2 |
L |
Upper Leg |
Hamstring Pain |
1 |
|
|
view
|
10/12/10 |
10/28/10 |
16 |
|
Knee |
Other |
2 |
It got better over time even with training and racing
Might have been something to do with my ... |
|
view
|
2/4/10 |
3/20/10 |
44 |
L |
Upper Leg |
Hamstring Pain |
2 |
It started to died away slowly from early March. I could still feel the popping when Im doing the... |
Training Log: genebeveridge
