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Injuries: randy

start end days side area type severity resolution/wisdom
view 12/9/07 12/22/07 13 L Lower Leg Calf Strain 2
view 11/3/06 8/28/07 298 L Foot Plantar Fasciitis 1 08/28/07 Ended up with bi-lateral PF and R patello-femoral pain syndrome (runner's knee) whe...
view 10/3/06 11/12/06 40 R Knee Other 3 volume related; reduce volume. Don't run on it. Running was ok until pain onset, then stop. ...
view 8/18/06 9/1/06 14 Sick Other 0 doxycycline 200mg day 14 days, all rashes gone by day 10
view 8/1/06 8/13/06 12 Torso Impact wound / trauma 2 still hurts occasionally on certian movements, but we'll call it over
view 6/14/06 6/18/06 4 Lower Leg Calf Strain 2 went away after a few days as expected -- aggressive advil and rest it for a day
view 5/30/06 5/31/06 1 Foot Blisters 2
view 1/14/06 1/28/06 14 L Arm Impact wound / trauma 3 still some involvement, but mostly better. ok to do weights, but not mop the floor :-) aggre...

Training Log: randy