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Attackpoint - performance and training tools for orienteering athletes

Injuries: angelica

start end days side area type severity resolution/wisdom
view 4/23/06 4/27/06 4 Upper Leg Impact wound / trauma 2 Really degraded that evening, but hit it with lots of ice and it seemed to recover.
view 3/2/06 3/9/06 7 Torso Lower Back Pain 3 Just a 'stiff back' like a 'stiff neck'. Time helped it go away - I even ran a race and was okay.
view 1/26/06 2/4/06 9 R Hip/Pelvis Sciatica 2 Relative rest seemed to help.

Training Log: angelica