start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 6/19/08 | 5784+ | Lower Leg | Shin Splints | 3 | |||
view | 5/9/08 | 5/16/08 | 7 | L | Knee | Other | 2 | knee seems good now. will keep the brace on for longer runs and any downhill. |
view | 5/4/08 | 5/19/08 | 15 | Lower Leg | Shin Splints | 2 | Stretching and strengthing. Focus on hips and knees. Ceased pavement running. I was shocked at... |