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Attackpoint - performance and training tools for orienteering athletes

Injuries: nana

start end days side area type severity resolution/wisdom
view 8/26/16 9/26/16 31 Head/Neck Fracture 3
view 2/15/16 2/26/16 11 Sick Cold 2
view 9/25/15 10/7/15 12 Sick Cold 2
view 8/25/15 8/26/15 1 Sick Other 3
view 4/19/15 4/27/15 8 Sick Cold 2
view 3/16/15 4/3/15 18 Sick Cold 2
view 2/11/15 2/16/15 5 Sick Flu 3
view 11/5/14 12/13/14 38 Sick Cold 2
view 9/4/14 9/12/14 8 Sick Cold 3
view 10/17/13 12/14/13 58 L Foot Ankle Sprain 3
view 9/14/13 9/25/13 11 Sick Cold 3
view 6/18/13 6/23/13 5 Upper Leg Other 2
view 5/27/13 6/8/13 12 Sick Cold 3
view 4/29/13 5/5/13 6 Head/Neck Neck Pain 3
view 3/29/13 4/6/13 8 Sick Cold 3
view 1/12/13 1/17/13 5 Sick Cold 2
view 12/12/12 1/6/13 25 Sick Cold 2
view 11/28/12 12/7/12 9 Sick Cold 2
view 9/15/12 9/27/12 12 Sick Cold 3
view 6/20/12 9/23/12 95 R Hip/Pelvis Hip Pain 3
view 5/8/12 5/11/12 3 L Lower Leg Calf Strain 1
view 1/3/12 1/8/12 5 Sick Cold 3
view 12/19/11 12/23/11 4 Head/Neck Neck Pain 2
view 11/1/11 11/21/11 20 L Hip/Pelvis Hip Pain 1 stretching, dul-x and not too much uphill running...
view 10/15/11 12/3/11 49 Sick Cold 2
view 10/13/11 10/19/11 6 L Upper Leg Hamstring Pain 2 rest
view 9/17/11 9/26/11 9 Sick Cold 2
view 4/11/11 5/11/11 30 Sick Cold 2
view 3/28/11 4/10/11 13 Lower Leg Shin Splints 2 more biking, cooling, stretching the calves
view 2/28/11 3/10/11 10 Upper Leg Other 2 massage with contracted muscle, sauna, a lot of dulex etc. NO stretching, made it worse actually....
view 2/1/11 2/21/11 20 R Foot Other 3 cause: wrong shoes? (new ones or very old ones? Will throw the old ones out anyway) resolution: ...
view 12/11/10 12/21/10 10 Sick Cold 3
view 11/7/10 11/17/10 10 Sick Cold 2
view 9/23/10 9/30/10 7 Upper Leg Hamstring Pain 3
view 8/29/10 9/8/10 10 Sick Cold 3

Training Log: nana