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Attackpoint - performance and training tools for orienteering athletes

Injuries: mushy_pea

start end days side area type severity resolution/wisdom
view 8/8/12 8/11/12 3 Sick Other 2 Lots of sleep helped.
view 8/5/12 8/28/12 23 Lower Leg Achilles Tendonitis 2 3 weeks off running - wearing low fitting shoes.
view 5/6/12 7/28/12 83 Upper Leg Hamstring Pain 2 No speedwork and mostly rest or easy jogging between races.
view 4/28/12 4/30/12 2 Sick Other 2
view 10/24/11 10/27/11 3 Sick Cold 1
view 10/22/11 10/24/11 2 R Knee Other 2
view 5/28/10 4/27/11 334 Other Other 4
view 5/17/10 7/28/10 72 R Foot Ankle Sprain 2
view 1/17/09 1/19/09 2 R Upper Leg Hamstring Pain 1
view 6/18/08 7/5/08 17 R Foot Ankle Sprain 2

Training Log: mushy_pea