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Attackpoint - performance and training tools for orienteering athletes

Injuries: mags29

start end days side area type severity resolution/wisdom
view 10/4/12 10/10/12 6 Sick Cold 2
view 12/20/11 12/27/11 7 Sick Cold 3
view 2/26/11 3/4/11 6 Sick Flu 4
view 3/12/09 3/24/09 12 Sick Cold 2 More sleep, rest and good food.
view 2/12/09 2/27/09 15 Sick Cold 2 Get more rest and don't push so hard when I'm sick.
view 10/11/08 11/2/08 22 Sick Cold 2 Get more rest.
view 5/3/08 5/18/08 15 Sick Cold 2 More rest and more hand washing around the school.
view 4/18/08 4/26/08 8 Sick Cold 2
view 2/2/08 2/6/08 4 Lower Leg Shin Splints 2 Don't through in a ski walking workout before a race if I haven't ski walked in a while. And str...
view 12/24/07 1/6/08 13 Sick Cold 2 Too much running around and not enough sleep. More sleep in the future.

Training Log: mags29